Yoga and Pilates, Saturdays, @ Colosseum at Adams

December 13, 2007 at 8:41 am 46 comments

Yoga and Pilates @ Colosseum at Adams
Saturdays
11 Am to 12:30 cost is 350 Ksh
The class combines Ashtanga Yoga and Pilates
to improve strength, posture and felixibility

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Entry filed under: classes. Tags: .

Body Renew, December 15th, @ Village Market Muthoni Ndonga and Gravity Band, December 20th, @ Dass Restaurant

46 Comments Add your own

  • 1. JK  |  January 30, 2008 at 12:58 pm

    Where exactly is the colosseum?

    Reply
  • 2. MKN  |  April 15, 2008 at 1:04 pm

    Where is the colosseum?

    Reply
  • 3. Tshidifatso Lyimo  |  May 19, 2008 at 3:52 pm

    Would like to know where ther colosseum is.

    Thanks.

    Reply
  • 4. Agnes  |  May 20, 2008 at 1:58 pm

    Where is colosseum excactly located around Adams?

    Reply
  • 5. Linda  |  July 24, 2008 at 6:03 pm

    Are these classes still on and where exactly is the colosseum?

    Reply
  • 6. wangari  |  August 13, 2008 at 10:49 am

    the classes are no longer offered…

    Reply
  • 7. Ivy  |  August 27, 2008 at 12:49 pm

    Thats sad, I would have wanted to participate. Any recomendations, along Ngong road or Nairobi CBD

    Reply
    • 8. Salini Dinesh  |  January 20, 2012 at 10:44 am

      hi.
      i read your post. its happy to know that people know about yoga and are interested in learning.
      i am a yoga instructor, teaching yoga for last 4 years in middle east. since i have moved out from there to nairobi i have planned for the classes.
      if you are really interested in please contact me on this number
      shalini-0706348508

      thanx and have a nice day

      Reply
  • 9. Maureen  |  October 20, 2008 at 5:38 pm

    It’s a pity that the classes are no longer offered. Whereabouts in Adams is the Colosseum though? I’m still looking for a Pilates class and they may be able to tell me where else I can go.

    Reply
    • 10. SARLA  |  November 24, 2011 at 10:48 am

      PILATES CLASS ARE OPERATING AT THE OSHWAL SPORTS COMPLEX ON WAMBUGU ROAD, PARKLANDS.

      THERE IS ALSO A NEW GYM THAT IS IN OPERATIONAL AT THE SPORTS COMPLEX AT A VERY COMPETETIVE PRICE AND VERY NICE INSTRUCTORS

      Reply
  • 11. Susan  |  June 24, 2009 at 12:08 pm

    I’m also very intereted in both pilates and yogy. Anyone know a place?
    S

    Reply
  • 12. Linda  |  September 14, 2009 at 4:36 pm

    Am looking for a place offering yoga and /or pilates classes in Nairobi. Any one knows who offers these classes?

    Reply
  • 13. Bernice  |  November 23, 2009 at 4:44 pm

    Hi, has anyone managed to find a yoga/pilates class going on currently within the CBD?? Please let me know. Thx!

    Reply
    • 14. Caitlin  |  July 3, 2012 at 11:43 pm

      Hi Bernice, I am teaching a yoga class at the Hilton hotel on Friday evening from 6-7:15 and Tuesday midday from 11-12:15. If you are interested my number is 070 616 0978 : )

      Reply
  • 15. cindy thompson  |  November 30, 2009 at 8:16 am

    You can attend Pilates mat and reformer classes at the NPC (Nairobi Pilates Centre) in Muthaiga at the Muthaiga Mini Market in the Body Basics Penthouse.0733785397

    Reply
  • 16. kahaki  |  November 30, 2009 at 12:03 pm

    they offer pilates classes at Silver Springs hotel on Monday @ 7pm -8pm, Thursday @ 1pm -2pm and Satrurday morning from 9.30am – 10.30am

    Reply
    • 17. Carolyne Waswa  |  December 28, 2010 at 10:26 pm

      are the pilates classes still being offered?

      Reply
  • 18. wacuka  |  July 2, 2010 at 10:00 pm

    you can now do pilates 20min a day at the comfort of your home with the help of a DVD.

    Reply
    • 19. Carolyne Waswa  |  December 28, 2010 at 10:15 pm

      Where can one get the DVD for Pilates?

      Reply
  • 20. Beatrice Thumi  |  January 3, 2011 at 9:06 am

    Hey. Please let me know where i can get workout DVDs as well as DVDs for Pilates, Yoga and Tae Bo. Thanks

    Reply
  • 21. dany  |  April 28, 2011 at 9:07 pm

    why is collosseum?

    Reply
  • 22. Marilyn Thomson  |  May 23, 2011 at 9:11 pm

    Inquire at the Jaffrey’s Sports club lavington

    Reply
  • 23. Irene.  |  June 29, 2011 at 5:33 pm

    Hi , is there another venue aside from Jaffrey’s ? With this traffic getting to Lavington from the office is a nightmare.

    Reply
  • 24. Irene.  |  July 5, 2011 at 2:18 pm

    Anybody ? …

    Okay, how about a place that offers weekday classes ? – Anywhere in Nairobi.

    Reply
    • 25. Caitlin  |  December 31, 2011 at 12:55 pm

      I am YTC certified private instructor, if you are interested in private classes.

      Caitlin Stilin-Rooney 070 616 0978

      Reply
    • 26. Salini Dinesh  |  February 29, 2012 at 2:41 pm

      hi.
      I am a yoga practitioner. I take yoga on week days. Contact me if u r seriously interested in this practice.
      .0706348508

      Reply
  • 27. moses  |  September 9, 2011 at 3:01 pm

    There is a yoga class in kileleshwa @ wentworth health and fitness center that is in githunguri rd opposite kasuku center.

    Reply
  • 28. Pippa  |  September 20, 2011 at 11:12 am

    Hello! if any one knows of any Yoga teachers in nairobi please please send me their numbers!

    Reply
    • 29. Caitlin  |  December 31, 2011 at 12:53 pm

      I am a yoga teacher, my number is 070 616 0978

      Reply
    • 30. Salini Dinesh  |  January 20, 2012 at 10:45 am

      hi.
      i read your post. its happy to know that people know about yoga and are interested in learning.
      i am a yoga instructor, teaching yoga for last 4 years in middle east. since i have moved out from there to nairobi i have planned for the classes.
      if you are really interested in please contact me on this number
      shalini-0706348508
      thanx and have a nice day

      Reply
  • 31. tina  |  September 30, 2011 at 10:55 am

    Are these classes still operational?

    Reply
  • 32. Salini Dinesh  |  January 20, 2012 at 10:46 am

    hi.
    i read your post. its happy to know that people know about yoga and are interested in learning.
    i am a yoga instructor, teaching yoga for last 4 years in middle east. since i have moved out from there to nairobi i have planned for the classes here.
    if you are really interested in please contact me on this number
    shalini-0706348508
    thanx and have a nice day!!

    Reply
  • 33. Carley  |  March 21, 2012 at 4:49 pm

    Hi Salini,

    Am very interested in Yoga classes and would like to enroll. I have saved your no. and i will get in touch soon. I live along Naivasha Rd. just after Ngong Rd. Thanks

    Reply
  • 34. Caitlin  |  April 30, 2012 at 3:16 pm

    Hi everybody. I am also a yoga instructor living in Nairobi. I offer private and group classes- beginner to intermediate. Call me if you have any questions about yoga or are interested in beginning. Thanks. Caitlin 070 616 0978

    Reply
  • 35. Roseline Mbugua  |  May 10, 2012 at 6:36 pm

    kindly give me a phone number to be able to ask for more info!!!

    Reply
  • 36. THERESA  |  June 17, 2012 at 12:50 am

    hiya,any one with an idea where i can find yoga classes in the city centre or near CBD?Plis help.Triza

    Reply
  • 37. THERESA  |  June 17, 2012 at 12:51 am

    hiya,any one with an idea where i can find yoga classes in the city centre or near CBD?Plis help.Triza 0714844502

    Reply
    • 38. Caitlin  |  July 4, 2012 at 12:02 am

      Hey Triza, check out the schedule below. If you are interested just call me.

      Reply
      • 39. Irene  |  July 4, 2012 at 2:06 pm

        Sounds great, I have tried calling you , you must be in session.

  • 40. Where-In-World-Is-Ms.RachelD  |  June 18, 2012 at 12:00 pm

    Hello! Does anyone know of any classes near Junction? Thanks!

    Reply
    • 41. Caitlin  |  July 4, 2012 at 12:01 am

      If you are interested in a class I teach near Junction. My number is 070 616 0978, call me if you want to do a class this week. : )

      Reply
  • 42. Caitlin  |  July 3, 2012 at 11:53 pm

    Dear all, starting mid-July in Upper-Hill, Parklands, and town I will be offering Health and Wellness programs focused on increasing the health and wellbeing of those who join. Through yoga and stretching, breathing and a good diet, students will be able to reduce stress and anxiety, increase their energy and concentration, as well as tone the body and cut unwanted weight.

    Legends Rejuvenation and Wellness Program: Parklands

    Class Schedule:
    Monday evening from–18:00-19:15
    Wednesday morning from—6:00-7:15

    Start date: July 16 Monday, 18:00-19:15
    July 18 Wednesday, 6:00-7:15

    July 23 Monday, 18:00-19:15
    July 25 Wednesday, 6:00-7:15

    July 30 Monday, 18:00-19:15
    August 1 Wednesday, 6:00-7:15

    August 6 Monday, 18:00-19:15
    August 8 Wednesday, 6:00-7:15

    Rejuvenate Spa and Wellness Program:
    Upper-Hill

    Class Schedule:
    Tuesday evening from–18:00-19:15
    Thursday morning from—6:00-7:15

    Start date: July 17 Tuesday, 18:00-19:15
    July 19 Thursday, 6:00-7:15

    July 24 Tuesday, 18:00-19:15
    July 26 Thursday, 6:00-7:15

    July 31 Tuesday, 18:00-19:15
    August 2 Thursday, 6:00-7:15

    August 7 Tuesday, 18:00-19:15
    August 9 Thursday, 6:00-7:15

    Hilton Hotel:

    Class Schedule:
    Friday evening from–18:00-19:15
    Tuesday midday from—11:00-12:15

    Start date: July 20 Friday, 18:00-19:15
    July 24 Tuesday, 11:00-12:15

    July 27 Friday, 18:00-19:15
    July 31 Tuesday, 11:00-12:15

    August 3 Friday. 18:00-19:15
    August 7 Tuesday, 11:00-12:15

    August 10 Friday, 18:00-19:15
    August 14 Tuesday, 11:00-12:15

    *Shower facility included

    10% discount before July 7th

    I also teach private and group lessons:
    Please contact me for more information:
    Safaricom: 070 616 0978
    cstilinrooney@gmail.com

    Reply
  • 43. Christine Nyabundi  |  April 22, 2014 at 11:00 am

    Hi, anyone know of classes within CBD? Caitlin, are your classes in Upper Hill still ongoing?

    Reply
    • 44. Wanini Nyukie  |  September 5, 2014 at 5:20 pm

      Hi Christine. did u find any? I’m also looking for one in the cbd or ridgeways area

      Reply
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